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Posts Tagged ‘self help’

Carry a Dress and Take Inspiration from Inspirational Art

By Guest Author On July 17, 2011 No Comments

Oftentimes, the choice of what to wear when going out of the house is the most challenging of all, whether we go to school for classes, to the office for work, to church for worship on Sundays, to the outdoors whether to the beach or just hiking or jogging, we are often too conscious of what we need to wear; yourself or the people around who can see you.

What you wear may depend on the theme you based it too and that includes using inspirational art in your clothing. The kind of clothes you have in your wardrobe will depict the christian art of values that your forebears have instilled in you. Whether you wear clothes for ease, for beauty, to improve your overall look, or to impress a loved one, what you wear and how you wear your clothes is an expression of your personality and your values.

If we try to look at celebrities,, the type of people who always appear in public wearing too expensive clothes and living their rich lifestyle; we can often find unhappiness judging from the look of their faces if we try to look at them closely enough. Some of them have been married and divorced for how many times already, and some have unhappy childhood because of separated parents and broken families. They tried to make themselves as rich as they could and show it off with the kind of clothes they wear to mask the unhappiness they are experiencing even around the vast wealth they have amassed.

Our clothes are also the reflection of the kind of Christian values that we acquired from our formation, from our families especially our parents who have molded us and taught us the Christian art of being religious and God-fearing, our schools who taught us to help other people in need, our environment and society who opened our eyes to the undesirable conditions of our environment, and our country who uplifted our minds to be open to the harsh realities of the world. Our uniqueness will reflect our individual character on how we carry ourselves with the kind of clothes that we wear. People will come to respect us when we are clothed decently but when we are not, oftentimes we find ourselves taken for granted and no one even takes a glance at you.

When you wear clothes, remember that you don’t have to wear the expensive ones but only the type of clothing that will bring out your unique personality as an individual who have an inspirational art to present to other people that you are distinct and express yourself by the appearance of your clothes in a Christian way.

3 Tips To Decide On Your Upcoming Conference’s Speaker

By Guest Author On July 15, 2011 No Comments

Do you need a excellent convention speaker for your upcoming event?

If so, this article will show you how to choose the right convention speaker for your event… someone who will not only be entertaining and fun to hear, but someone who can offer genuine value to your attendees.

There are many pitfalls to putting on a convention; each and every event coordinator should comprehend that not all conference speakers are suitable for every particular conference session. Each conference has its own distinct characteristics and speakers need to match the event’s features. Due to that, the most feasible resolution for planners is to select a convention speaker that is equally entertaining and experienced concerning the field to be spoken about.

So, here are 3 specific tips for discovering your upcoming conference speaker:

First, the very best place a meeting planner or coordinator can start is by asking for recommendations. If the sources are reliable, a speaker who could be the ‘very best bang for your buck’ will likely be found.

Second, always choose the speaker who is the expert or authority on your subject. If you start off from this criteria, it should be the foundation of a successful meeting. That , however, isn’t often what’s going to produce a lot of excitement around your convention or even positive feedback. The positive feedback always stems from an entertaining and engaging speech. If you run several events, you can develop an ‘A-List’ of presenters by asking for feedback from attendees. You can keep track of the top-rated speakers.

Convention speaking is a high-paying gig, so you should have to get a wonderful bang-for-your-buck. There are many to select from, even so, it is not required to hire an expensive speaker with a shiny name (though it helps). If you are on a limited budget, a less known speaker but with a credible and enjoyable speech is more than enough to hold a smash-hit conference event.

Third, you may need to enlist the assistance of a speaker’s bureau. They have access to dozens… at times hundreds of speakers. They can help you link the objectives for your event with a speaker who can help you achieve them.

Deciding on presenters can be a “hit and miss” affair. Thus, following the above tips should help you raise the chances of finding “hits!”

If you’re looking for a conference speaker with a solid history of successful events and a wickedly entertaining message of success and leadership, consider bringing motivational speaker John Beede to your next event.

Changing Bad Habits Into Good Ones

By Guest Author On April 18, 2011 No Comments

We all have habits and some of these habits are bad ones. Kicking a bad habit and turning it into a more positive one is hard but is well worth the effort if you put your mind to succeeding. Our habits can determine our life to an extent and affect the way we feel and think. Bad habits affect our self-esteem and lead to negativity while good habits lead to a feeling of achievement, accomplishment and positive thinking. It leads to improve personal life. So what is the key to successfully breaking our bad habits and replacing them with ones that are more positive? Listed below are some helpful techniques that you can put to use to change your bad habits into more positive ones.

Make a list

Make a list of all the reasons why you want to stop your habit, really give it some thought and list as many reasons as possible for giving up. For example if smoking is your habit and you wish to give up then you could put down things like its costs me x amount of money every year, it makes my clothes, hair and breath smell, it makes the whole house smell. By listing as many reasons as you can as to why you want to give up it will allow you to see in black and white what it is that you don’t like about your habit and why you should give it up.

Analyze yourself

Ask yourself what it is that you are getting out of your habit, are you really getting what you want from it? Do you really enjoy it? Or is the habit exactly that, just a habit that you have done for so long that you would feel uncomfortable without doing it? 

List positive things you could swap your habit for

Stop for a moment and think about what you could do to change your habit in a more positive way, for example you could take up a hobby, workout, read, go for a walk, do chores around your home or take up an adult education class. . All of these can help you to take your mind off and break your habit and bring about life improvement.


Visualize how you would feel and the changes there would be if you broke your habit, for example if you are a smoker and wish to quit then picture the differences it would make if you did quit and replaced smoking with say working out. Picture yourself being able to breathe easier, your taste buds improving, your clothes, hair and home smelling fresher and cleaner and what you could buy from the money you saved.

Take one day at a time

Always take one day at a time when trying to break a habit, never look into the future and start to think how will I cope in certain situations. Choose a day to give up your habit and stick with it no matter what comes up, keeping a journal can also help you to deal with kicking your habits and is helpful to get your thoughts and feelings out at the most frustrating times.

We also have a self improvement blog where Patric Chan shares his personal success secrets and strategies regularly.

These Points Are Helpful When Having To Deal With Panic Attacks

By Guest Author On December 11, 2010 No Comments

Panic attacks are a completely normal phenomenon that occur when your brain senses danger. We all have an occasional panic attack.

Anxiety that interferes with daily living may require more aggressive treatment. Thankfully, there are natural ways to deal with them, you can create a life checklist and make sure things are OK and nothing is worth panicking about.

The best way to combat panic attacks is to take care of yourself. There are additional medical problems which can generate episodes of panic, so make sure that you stay in the best of health. Besides, if you feel like something’s wrong with you, then you are more likely to experience panic.

Regular exercise is a sure-fire way to ensure your physical well being. It will make you feel good about yourself because you know that you are doing something good in addition to keeping you in better shape.

One very appealing physical benefit of exercising is getting a great body. It also improves your blood circulation too. This would assist in the reduction of stress and panic attacks, because it will surely enabled clearer thinking.

The next entry concerns your finances, which plays a huge roll in all of this. Whether you admit it or not, money can truly cause a panic attack because the lack or excess of money can both lead to problems and stress. To ensure that it won’t get the better of you, have a concrete financial plan and if it’s hard to do alone, you can even ask a professional help.

Third on the list is your social life. If you are too busy running the corporate rat race, it’s time to slow down and take things easy and remember that there’s more to life than career. Always be around people you love if you want to avoid panic attacks.

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Making A Neighbor Understand That His Dog Is Noisy

By Guest Author On December 10, 2010 No Comments

If you are one of those people who are lucky enough to live in a community in which they allow people to have their pets with them then you know how fun it can be to have these furry friends. The bliss however can be brought to a sudden end when you have the annoying barking dog for a neighbor.

It does not really matter whether the dog is being a good watch dog and alerting the owner of every passer-by or just yapping round the clock, it is a nuisance because you do not get to sleep. So what steps can you take to solve your “little” problem?

As a considerate human being the first thing that you need to do is confront your neighbor who owns the yapping pet with a friendly tone. 9 out of 10 times the dog is just lonely when its master is away and this is something that basic dog obedience training can solve in just a few weeks.

If the problem is the master’s absence then chances are that your neighbor doesn’t even know the problem you are facing so just bring it up in the friendliest manner.

If your attempts at trying to solve this problem in a friendly way fall on deaf ears then only then should you begin to explore other options like talking to the apartment community manager about it. Very pet community has noise ordinances so what is happening with your neighbor could be a lease violation.

Sometimes your complaints may not be taken seriously so just to have proof of what you are saying is a major disturbance, record the whole ordeal noting the times and dates.

Another issue may be that the pet is being mistreated and thus you would have to contact animal control.

Remember that all the solutions above are to be taken only if your neighbor pays no heed to your complaints.

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Who Is In Your Circle of Influence

By Guest Author On December 8, 2010 No Comments

Right now, the decisions you make in life are being effected and influence by a certain group of people. People that you spend the most time with in your life are the ones who make up this group which is called your circle of influence. You are in full control of the people you want to involve in your circle of influence and these people can either help bring you up in life or drag you down.

Think about the top five people that you hang out with. That is the core of your circle of influence. You may want to think about the decision that these people make in life and think about whether you agree with them or not. Chances are if there is a decision to be made and you were put under the same circumstances as these people, your decision would be very similar.

It may feel that someone ended up in your life by chance but this is not true because your circle of influence, at the time of this person appearing in your life, attracted this person to appear. You are responsible for this person being in your life. This could be a great thing and the person could have changed your life completely for the better.

This is why it is so important to choose people in your circle that benefit you. There are so many people in the world that will bring you down and make you feel bad. These are the toxic people to keep out of your circle. Instead of spending time with them, find someone that you want to be more like and figure out a way that you can spend time with him.

Removing someone from your circle does not mean never seeing them again. It means that you have decided to spend more time with people that are going to serve you better. When you commit to changing your circle of influence you will witness how your life is going to change forever.

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How Taller Shoes Work

By Guest Author On December 8, 2010 No Comments

Most people wish they were taller. Shoes are a great way to look taller but not all shoes will do that as you would know. Yes, normally, dress shoes do lift you very slightly but that lift is for everyone so you even up.

The beliefs about various ways to increase height are rife with a number of people really committed to increase their height no matter how and therefore they get themselves involved in very unusual ways with difficult and cruel workouts while keeping a check on anything and everything that goes into their mouth. But it doesn’t take long for them to come to terms with the fact that these are simply waste of time and do not help because height is one thing that cannot be changed.

But nobody said you can’t give the impression of being taller. One of the finest ways of doing just that is wearing Taller Shoes to get what you always wanted which to add a few important inches to your height in the best possible manner.

It is very important that you are aware of the fact you must only use Taller Shoes for adding a sensible amount of inches to your height. Anything within 4 inches would be termed as sensible. Once you cross the limit, you give away your disguise as Taller Shoes will be easily recognizable as being something different used of looking taller. Shoes must have practical lifts.

Even cowboy shoes or other shoes that are used for hiking give you a greater lift as compared to normal shoes but the problem is that unlike, Taller Shoes you are unable to wear them everywhere. You cants just walk into a wedding with your cowboy boots on!

If you are really serious about looking taller forever no matter what the occasion is, then the best thing to do is to get a great pair of Taller Shoes.

Like any other shoes, different maker make Taller Shoes differently the basics from one maker to the next may differ. Some makers use the method of inserting lifts inside the shoes while others resort to increasing the size of the heels of the shoes for making the wearer look tall.

A few of the times, both these methods are combined to make the perfect Taller Shoes. Great on the exterior while adding the maximum possible inches to your height without anyone getting any hint of it!

If you are in need of a boost in height, head over to the top rated online store for Taller Shoes. Here you will find Taller Shoes that will match anyone’s needs.

Annie Jennings PR Presents Promoting Services And Products Using Radio Publicity

By Guest Author On December 7, 2010 No Comments

Radio is one medium that has seen a lot of ups and downs over the years and have lived through all those. The best part is that over the years, as things changed and new modes of communication and information came up, radio managed to carve a niche for itself in broadcast communications. Today, there are many loyal radio listeners and there are many programs that have audience who take interest in the field or domain. As a result, there are a lot of advantages of using radio publicity for promotion.

For any medium to be effective it must reach a lot of people and the people should be able to get that information easily. Radio signals are broadcasted everywhere and hence they can be captured in a wide range of locations. The other aspect is the receivers which are equally common and inexpensive today. In fact, cell phones, handheld music players and even car audio systems have radio feature as a norm today. This has really made radio very popular.

As people can access radio signals anywhere, they tend to listen to it at times when they cannot do a lot anyways. This is the best time to get your message through to the people and engage them. There are two common ways promoters exploit this reach of radio. The first is the standard option of player advertisements between shows; this is done in television too.

While advertisements require lot of time and money, the more economical option is to take part in talk shows hosted on the radio stations. In the talk show, the person looking to promote a product or service comes in as a special guest and talks with the host. Given that most shows have a specific audience, by choosing the right show to take part in; one can deliver a very effective message to the listeners.

The targeted audience available in any show is a very important factor in radio publicity. If the audience is a bunch of people who really have interest in what you have to offer, they would want to learn more about it. This increases the chances of getting the message out successfully.

The radio publicity has a wide reach but at the same time it is not as expensive as the television publicity. With radio talk shows there is no investment in creating an advertisement or anything of that sort. It is a very simple talk show where you can give more information about the product you are promoting.

The final advantage of radio publicity discussed here is the effective long distance communications for promotions. Authors can take a phone call from the radio station wherever they are and still deliver the message effectively. This is not all; even the people listening to the author or promoter can interact and ask them questions. This gives the promoters real time feedback which is perfect.

All in all, the radio is a very popular broadcast medium. It has a wide reach and the right components for targeted advertisement. For individuals it is a cost effective alternative too.

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Surefire Ways to gain weight

By Guest Author On December 7, 2010 No Comments

You and I both know that are tons of claims out there showing ways to gain weight, but they do not always offer the results to show for it. But in reality with consistency and application anyone can put on extra body mass naturally in order to maintain a healthier weight or a more attractive figure.

As a brief background on myself I was known a the ‘skinny kid’ or in medical terms, underweight. I really did hate the fact I was really skinny and couldn’t gain a pound even if that was only way to live all because I had I high metabolism. Even though I suffered many years with this curse I finally found a way to gain weight, and what I did exactly was I did some research and I discovered some simple methods to follow that helped me gain over twenty pounds in a few weeks. Since you are reading this you can learn more on how I did this by going to the website at the end of this article.

If you haven’t noticed the vital part of putting on weight is by gaining fat, which is overlooked sometimes for most people looking to gain weight are more focused on building muscle when in reality they will need to be more concerned with growing their thus being able to gain more muscle mass. So a way to put on some consistent fat quickly especially if you have a hard time gaining weight is to eat late nights.

Eating at night or before bed is an effective method when it comes to putting on weight passively with little effort. Another great way to gain weight is to go on high calorie diets, but the down side to this is that it can be costly (food wise) and can be ineffective for people with high metabolisms. That is why eating late allows anyone to gain weight simply because most people’s metabolisms are not as active during these times.

As to eating late nights or before bed you can put more weight on effectively by making sure the food you eat actually sticks to your stomach and makes you full.

There is a variety of info out there telling you one thing and then the next, mainly just to promote weight gainer supplements that are not always effective. That is why just doing simple research and finding things out for yourself can be more effective instead of buying into the next ‘biggest and greatest’ supplements that are out there.

So to end this, I hope this article has given you some insight and you’ll take action on the simple tips I just shared. If you’re interested in learning more simple and effective weight gaining tips go here.->Gain Weight Fast. Feel free to leave any questions or comments in the original source of this article by going here-Ways To Gain Weight.

Hypnotist Weight Loss

By Guest Author On December 6, 2010 No Comments

Hypnotist Weight Loss can be a tried and tested strategy to assist slim down.

For anyone who is any skeptic, My partner and i need that you head out read up on the many reports in addition to meta-studies in which demonstrate this statistically major features about a hypnotic approach to lose weight. That’s what I’ve done. I am a skeptic. I’m sure just about everything is usually a hoax. We’ve an executive backdrop. Nevertheless, this scientific disciplines is see-through with this subject. So, placing these queries to one side in the meantime, I’d like to discuss the experiences along with you.

I was chubby. I became humiliated to take my personal tank top off. I’d a new huge batch associated with body fat addressing my body, and today the abdominal demonstrate from along the beachfront. It is just absurd to my opinion that i continued residing that long just before determining tips on how to to shed weight along with self-hypnosis.

Cleaning it once a utilizing a few hypnotherapists, even so the best types had been really pricey. Furthermore they only failed to exercise, specially certainly not in the long run. The idea pretty much appeared like they provided the item and so I had should carry on for many years to help keep the body weight off.

This is the not so good news. Thankfully in which the simplest way to work with self-hypnosis to lose weight is very inexpensive! You can actually find out hypnotherapy and Neuro-linguistic programming (neuro linguistic coding) along with hypnotize your self via a technique for covert and oral idea self-hypnosis.

Your trance e-product training I came across seemed a lttle bit unusual in the beginning, as it can be accustomed to hypnotize persons in passing you lots of bucks and the like, but it basically demonstrates to quite normal and also highly effective audio self-hypnosis techniques useful about on your own kinds for many diverse civilized uses.

Thus, does self-hypnosis work for losing weight? Yup. I can tell from experience that it certainly really does.

Do your research before buying. That’s what I spent countless months doing before I found this Hypnotist Weight Loss for best results.. This article, Hypnotist Weight Loss is available for free reprint.