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Spiral From Pain to Joy

By Guest Author On August 22, 2011 Under Improve Your Life, Law of Attraction, Self Help Tips, Self Improvement, Setting Goals

Wouldn’t you rather get to a higher dimension in your life than you have ever experienced?  If so, then it is important to focus on getting better than ever. If you haven’t yet begun a pain management program, there is no better time than now to put one together. It needs to be simple enough that you can stick to it. If you are in chronic pain, you qualify for excellent quality care, including a physical therapist or other professional (suited~appropriate}to your needs. Help comes in many forms. You actually need to be amenable to ask, seek it and be open to it: when it arrives, utilize it.

A while ago, I eliminated a spate of excruciating stress headaches. By visualizing an exhilaratingplace in time that I had felt when I was employed as a park naturalist, my head began to heal itself.  I was also taking butalbital pain medication, which helped ease my pain, in order to keep going to work  and take care of my baby  sweetie-pie.

I visualize standing on a hidden section of the lakeshore during my lunch break as a seasonal ranger, shedding my uniform duds.  Witnessing the calm  I am poised to jump into the 50 degree, dappled water.

Because I am able to imagine this wonderful state of being, I am already intellectually and emotionally creatingthe world. I think and feel delight to my core. I practiced visualization every morning and evening while I was suffering the headaches.  My head-ache misery, which had taken me to the brink of insane fear, in terms of pain and scope to hit the bull’s eye at work… or maintain patience as a parent at home, contained a life-enhancing opportunity. I discovered the recovery power of visualization. This grew priceless as a way to fulfill my life in other arenas – to help me realize greater potential in general.

Above all, never give up. Your individual experience of pain (including a crisis and all the chaos it can attract) can actually cause a means to surpassing your previous notion or comprehension of wellness and happiness.  It can be seen as a combination of opportunity and danger. In this sense, wouldn’t you also like to seize the chance that presents itself to you, as well as heed the peril in your situation?

When I came down with those horrible headaches, I discovered a way to embrace and get high on nature via visualization of my favorite swim spot in the Tetons amidst my hectic urban life as a fashion model and mom of an 8-month old.

Lately I have visualized   my pain management program for a back ailment I developed as a journey , in which I dance in an upward motion along a golden helix that reaches toward enormous heights of well-being.  Here it is not only pain free, but my awareness fills a space of love, harmony, peace and joy. Just imagine how this glowing space looks, feels and sounds, a  paradise} in vivid deal, including orgasmic, light-filled waves of sound.  

Perhaps we will meet there, It’s simple… a  miraculous way to form a pain free spiral,  with the power of our minds.  The chronic pain disappeared, much like it developed – gradually. That summer I returned to the vigor, exhilaration and happiness of mountain life in a national park.  Only this time I negotiated a high-camp ascent with my baby along in a backpack, a genuine peak experience!  I will never bury that winning combination of butalbital pain medication, the visualization technique and simple muscle relaxation exercises.

 

 

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