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Exercise Ball Chair Reviews

By Guest Author On November 16, 2015 Under Personal Development

Why You Need Ball Chairs:

Many people are looking for ways to slim and trim down. We all know how hectic our schedules are. Squeezing in 2 hours a day for the gym is almost next to impossible. If you want to lose weight without losing a lot of time, maybe you should look at ball chairs.

Ball chairs are like the usual exercise balls but only with 4 legs like a chair for stability. They’re ideal for office and home use. Most people replace their old chairs for this handy unit. Here are a couple of benefits why you should make the switch today.

Better Posture:
It will take you some time to get used to sitting without a backrest. Now most of you might think it’s uncomfortable. It would probably be uncomfortable but only on the first few days when you’re adjusting to it. The lack of a backrest will help you be more conscious and aware of your posture. Spine alignment will help not only your spine but all the muscles on your back and your diaphragm.

Better Balance:

Sitting on a ball chair requires balance. You will have to move your position or posture every so often but consider this a good thing. Ball chairs can help you develop your balance not only when you’re sitting down but also when you’re on the go.


Weight loss:
All that moving around will surely help you burn calories. Muscle burns calories fast so keep clenching and flexing your muscles. The more you move, the faster you tone your muscles and shed that excess baggage. Losing weight doesn’t have to be strenuous or time consuming. You can lose weight while doing something else at work!

Time Saver:
Enrolling in a gym might sound like a good idea but it’s really not. Think about how much time you’ll be spending on travel time and preparation. You have to change clothes, wash up and drive home after. It can get really tiresome for somebody who has a lot of things to do at home. Having a ball chair will help you save time by working out at the office. Use the time you’ve saved to spend time on your family or on yourself. You deserve the break after a hard day’s work.

Money Saver:
Exercise chairs are not terribly expensive. It beats gym membership fees and gas fees any day. You won’t also have to spend money on bottled water, snacks and gym clothes too. Do the math and think about it. You have a lot to gain for camping gear and nothing much to lose if you switch to using ball chairs today.

If you’re interested in your own ball chair, read our reviews about them below.

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