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The Best Way to Avoid Premature Ejaculation – Stop These 3 Things and Turbo-Charge Your Endurance in Bed!

By Guest Author On May 27, 2011 Under Improve Your Self Esteem, Law of Attraction

The problem of premature ejaculation just isn’t something out of this world. It occurs to almost 40% of men at some phase in their lives. The only problem is that it has the tendency to last long and has an adverse effect in your personal life. Are you sure you’re doing every thing to prevent this from happening? We are not discussing about studying numerous books! Look at the guidelines below and be positive you are not bringing these upon yourself.

The 3 Things You Must Avoid To Prevent Premature Ejaculation

#1 – The Effects of Pressure

Stress is your worst enemy, as far as your premature ejaculation goes. Whether or not it’s related to your job or your performance in bed, pressure could wreck havoc on your body. It leads to a rise in your blood pressure, a rush of adrenaline and a peaking of your sexual pleasure before you have had an opportunity to take pleasure in it completely. So what do you do about it?

Attempt to make a conscious effort to relax each time you really feel your self go anxious and pressured. Take deep, thoughtful breaths and watch that tension fade away.

#2 – Becoming Angry

Believe it or not, being mad throughout sex could cause you to lose ejaculatory control in only a few moments. This happens in two ways. To begin with, rage discharges a surge of damaging feelings within you. Additionally, it cuts out the communication that is so important whenever you’re making love. Think about it. You are not looking into her eyes – they are glaring at you in all probability, and that is NEVER good for your arousal control. Furthermore, the flow of blood will make you lose control of your ejaculation reflexes very fast, at times within seconds!

#3 – Incorrect Masturbation Strategies

Strange as it sounds, the best masturbation technique could help you last a lot longer. But a wrong way of masturbation can cause a lot more harm than good. What are we talking about? When you have been accustomed to a quick fix when you are masturbating, will probably be mirrored in bed. The reason is simple. Your body becomes accustomed to a quick orgasm (and a weak one) when you masturbate rapidly. The other problem is when you masturbate too often. If you’re getting off by your self thrice every day, and getting off quickly, you’re spoiling your possibilities when the actual thing hits in bed, so beware!

 

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